Offerings to the community
Dropsound Yoga w/ Frances Hammond and Sweatnet
ATHLETA UNIVERSITY VILLAGE
Wrap up your weekend with a slow and therapeutic flow to help you ease into the week. The poses will be alignment-based, easy on the joints and nourishing for the body. All levels welcome! Bring your mat.
Due to recent CDC guidelines, these events have been postponed. This is a challenging time for many and especially those who thrive off of movement and connection. Please check out my CLASSES page to take yoga online. Namaste.